Monthly Archives: September 2025

How to Apply Transdermal Estrogen (Estradiol) and Progesterone Cream

Transdermal hormone creams, such as estradiol and progesterone, are commonly prescribed for hormone balance, menopausal support, or specific medical needs. Using them correctly is important to ensure proper absorption and effectiveness. Here’s a simple guide to help you apply the cream safely and consistently.   Dispensing the Cream Gently press the pump all the way […]

Beyond Cholesterol: The Smarter Way to Check Your Heart and Metabolic Health

Most people today are more health-conscious than ever. Regular check-ups, annual blood tests, and screenings have become part of modern life. Yet despite these efforts, diseases such as diabetes, obesity, high blood pressure, and coronary heart disease are still on the rise worldwide.   Why? Because most conventional health checks are designed to detect diseases […]